CBT and Person-Centred counselling, with particular care for trauma survivors and anyone navigating, leaving, or understanding a narcissistic relationship where they are the victim.
Caryn draws on two complementary approaches, adapted to what you need session to session.
A warm, non-directive space where you lead. Caryn listens without judgement, helping you find your own clarity and pace.
Practical, structured tools to understand the link between thoughts, feelings and behaviour — and to make real, lasting change.
Every session is paced around safety and trust — never pushing further or faster than feels right for you.
Caryn brings her own experience of survival to this work, alongside her professional training.
“Whatever you're carrying, you don't have to carry it in silence.”Caryn Walker
Understanding patterns, communication and what you need from a relationship — for yourself, or with a partner.
Enquire →A gentle, trauma-informed space to process what happened growing up, at whatever pace feels safe.
Enquire →Support for anyone navigating, leaving, or understanding a narcissistic relationship where they are the victim.
Enquire →Practical, CBT-led tools to understand anxiety and quiet it — alongside space to talk through what's underneath it.
Enquire →Book a confidential first session. Whatever you bring, Caryn will listen without judgement.
